This may look like pond water but thankfully didn’t taste like it. Since doing a little bit of research into hypothyroidism I’ve discovered that there are foods which really don’t help matters so I wrote myself out a diet plan for this week to try and keep my eating as clean as possible, upping my […]
My smear wasn’t clear…
Well the title says it all really doesn’t it? However, I want to elaborate a little more on what actually happens when your smear isn’t clear because I found it really hard to find personal accounts on what happens next when I started looking online after receiving that dreaded letter. I avoided my smear test, […]
In a funk…
Yesterday I heard someone use the expression ” In a funk” and I thought how perfectly that sums me up perfectly right now. I haven’t really been myself lately, I have things on my mind regarding a little health issue which I’ll be writing about soon, and I’ve noticed that I’ve really struggled with staying […]
Criticism… Can you take it?
Every day we go about our lives doing things the best way we know how. We parent, we are friends, we are lovers, we work and we handle the daily challenges which come our way. Many of these things we do automatically, most of the actions we take in a day require little to no […]
How to not leave yourself behind
When you spend a lifetime putting other people first, it can become a trait which ingrains itself so deeply into every inch of your personality that suddenly you don’t know quite know how to care for yourself. I don’t mean that you forget how to physically care for yourself, I think the majority of […]