Today I was diagnosed with Hypothyroidism, meaning my thyroid is underactive and my pituitary gland in my brain is working extra hard to try and get my thyroid to produce hormones which are in charge of regulating my metabolism and bodily functions related to my heart, digestion, muscles, bones, mood and brain. This now means […]
In a funk…
Yesterday I heard someone use the expression ” In a funk” and I thought how perfectly that sums me up perfectly right now. I haven’t really been myself lately, I have things on my mind regarding a little health issue which I’ll be writing about soon, and I’ve noticed that I’ve really struggled with staying […]
Criticism… Can you take it?
Every day we go about our lives doing things the best way we know how. We parent, we are friends, we are lovers, we work and we handle the daily challenges which come our way. Many of these things we do automatically, most of the actions we take in a day require little to no […]
How to not leave yourself behind
When you spend a lifetime putting other people first, it can become a trait which ingrains itself so deeply into every inch of your personality that suddenly you don’t know quite know how to care for yourself. I don’t mean that you forget how to physically care for yourself, I think the majority of […]